Welcome to the Wiederlife Podcast — We The Light

WELCOME TO THE WIEDERLIFE

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PODCASTS OF FRIENDS

Listen to podcasts below that I’ve been fortunate enough to be a part of!

Just a quick reminder that your body deserves praise and worship. We’re so quick to rip ourselves to shreds. We forget how much our body does for us, without us even trying. The body processes our food, carries us through adventures, fights off

Happy to be that delusional bitch. 💋💃🏾👑 In all seriousness tho, sometimes having hope and trust can feel crazy and extra delusional in our bodies & systems.

It’s easier for us to be in anxiety, doubt, and harp on the negative. It almo

Stomping out any self doubt, negativity and harm I repeat to myself. Letting go of all that no longer supports me to thrive. I let of the toxicity, and I remember that I am worthy and deserving of my desires. 🌟🙌🏽👑 🖼 by: @sandydesignsincolor

#s

Thank you @jacqthestripper for showing this gorgeous @tomford ad from @vogueparis 🚨🔥 A fabulous reminder & representation that your embodiment, pleasure, joy and sensuality doesn’t have an age limit. Cheers: let our relationship to our lo

“You’re doing great sweetie” But srsly, you are worthy of massive celebration & recognition. Stop and mentally think of a celebration, gratitude and desire. Try to do this practice on the reg. Then carry on 😉 @plumandcoco

🚨!!! Program these affirmations into your phone now: I am powerful, I am worthy, I am deserving, I am enough, I can handle anything that comes my way, I am a badass with a great ass 😆

📸 by @katyleeson

#badass #coaching #confidence #breathe #bo

I was just reflecting with a client
how implementing pleasure has radically changed her life. When we first started working together, she conceptually understood that pleasure could be cool but really wasn’t buying that it was a transformationa

My #tantric #virgo #witch cousin Alyssa spitting straight truthsss on this Friday 🔥🥵

#truthbomb #fridayfeels #grief #endings #beginnings #healing #love #tantra #growth #onward #upward #alive #connected #family #spiritual #coaching #feelings #breat

Self love can be thrown around like a big catch phrase these days. Unfortunately, it takes more than just reading a self help book to embodying deep approval, love and self compassion. Watching clients sincerely fall in love with themselves, letting

Some light Wednesday wisdom 🧐 💭

@lorinkrenn

💭 How will you fight for your turn on & your pleasure this month? I encourage you to put pen to paper and dream up your summer desires. How will you prioritize your pleasure daily? Weekly? Will you set an intention everyday or go old school and

“First and foremost, we start by defining power, because right now, this is changing, but in most universities, when you talk like in behavioral economics or macroeconomics, you talk about power as the person who has the most toys.

Those are

This is everything 👏🏻🔥💃🏾&hearts;️

#healing #heartchakra #aligned #bodywisdom #relationshipgoals #love #manifest #selflove #selfcare #attachmentstyles #goals #growth #quotes

Words by @thatcoolmoodboard

“Pleasure activism is the work we do to reclaim our whole, happy and satisfiable selves from the impacts, delusions, and limitations of oppression and/ or supremacy.” - @adriennemareebrown

It’s an absolute privilege to usher clients into a space of truly owning and embodying their power. While working together, some amazing things usually happen.

These things include:

🦄 Developed a deep, unwavering confidence
💅🏼Changed nar

Pleasure is in the PRESENT MOMENT. Sometimes we make prioritizing pleasure, watching our mindset & being present a lot harder than it needs to be.

Here are some pro tips:

🌞 Check in with yourself on the reg: are you feeling crusty or pretty

Worthy. Loved. Deserving &hearts;️🌺

Before becoming a teacher of this work, I studied pleasure, sensuality, $€xuality, dating and relationships religiously. One of my teachers nailed it when she said “pleasure is the easiest thing to understand conceptually but the hardest t

Now we’re talking 🤌🏼 @futureofsex